Curious With Calvin Wayman

[HOW DID I LOSE THE 45 POUNDS? THE ANSWERS MIGHT SURPRISE YOU]   After being a regular guy struggling with my weight for years, how did I FINALLY drop 45 pounds? Better yet, how have I kept it off 8 months later? (Actually even dropping a little more--I’m down about 54 pounds right now)   Earlier this week, I shared a video of the day I finally got to get a haircut after reaching my 45-pound weight loss goal.   That’s when the questions started flooding in:   “How did you do it?!”   “What diet did you do?!”   “Was it more eating or exercise?!”   I go over all of that in this episode, and the answers might be more surprising than you think.   Enjoy!! :D