Curious With Calvin Wayman

Ep57-How I Trained Myself To Get Up Every Morning At 4:30am With Calvin Wayman

Informações:

Sinopsis

It’s it possible to go from a night owl to a morning person?   If you’re used to sleeping in, is it possible to switch to getting up at 6:00a, or even as early as 4:30a?   Those are questions I asked myself, and I was committed to figure it out.   On this episode of Fan Question Friday, I share what I’ve done to get myself to finally crack the code.   For years, I would sleep in til 9:00 or even 10:00. Now, I get up at 4:30am. :)   Whatever the time is that you want to get up, I hope today’s show will help you crush your target.   When you win the morning, you win the day.   #StayCurious :)