Be Bold With Beth Whitman
043 - Runner and Race Director Sabrina Seher on ultra-marathoning and being a Super You!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:27:41
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Sinopsis
Ladies, join our Be Bold Facebook group! "You fail your way to success and what is success, it’s relative, right?" - Sabrina Seher I met Sabrina Seher when I was running the Seattle Quadzilla last fall. Sabrina was also running the Quadzilla. But Sabrina, as you’ll hear in our conversation, really stood out for me. She was saying hello to a lot of people on the course, she was having fun, she was jumping around. She was basically doing everything you don’t do if you want to conserve your energy in order to run 26.2 miles. But we chatted during one of the races and then became Facebook friends. Naturally I started seeing her posts and noticed that it seemed like she is always running a race. And, news flash, she is. She has given me new perspective on what it means to be a runner/marathoner. The typical thinking is that you need 16 weeks of training to prepare for a marathon. And yeah, that is technically true, particularly for first time marathoners or someone looking for a personal record or a Boston Qualif