Be Bold With Beth Whitman

** If you find yourself struggling and need something to lift you up, the Be Bold Facebook group (for ladies only) has been a wonderful way for us to encourage each other. Normally we post the things we’re doing to Be Bold but over the past few weeks, we’ve been posting each day the things that we’re doing to stay happy and healthy right now. There are some great ideas that others have shared so please join us! ***** Today’s guest is Janet Rhoton. Janet’s been a mental health professional for 40 years and has worked in a variety of capacities, as you’ll hear in this episode. Janet is a friend of mine and we recently connected because a mutual friend of ours passed away. While our friend did not die of the coronavirus, I believe her death was a result of it, as Janet calls it, it was a death of despair. And this kind of death has been a concern to me since this whole virus thing started to go down. I’m so concerned about how people are going to make their way through this situation when people are feeling so