Talkrx With Doctor Neha

Get this episode's mp3: https://bit.ly/NehaOnSelfCareKnowingNeeds Read the full post: https://doctorneha.com/self-care-knowing-your-needs-setting-boundaries Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2 Subscribe on YouTube: http://www.youtube.com/nehashangout/?sub_confirmation=1 For more information and resources: http://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan Self-care is learning to set boundaries, how to communicate them, and surrounding yourself with the right people. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress, mis