Talkrx With Doctor Neha

Eliminate the Energy Drain: Strategies for Self-Care

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Sinopsis

Get this episode's mp3: https://bit.ly/NehaOnEliminateEnergyDrain Read the full post: https://doctorneha.com/eliminate-the-energy-drain-strategies-for-self-care Subscribe on iTunes: https://itunes.apple.com/ca/podcast/talkrx-with-doctor-neha/id972779528?mt=2 Subscribe on YouTube: https://www.youtube.com/nehashangout/?sub_confirmation=1 For more information and resources: https://doctorneha.com Join me on Facebook: https://www.facebook.com/DrNehaSangwan When work and family stress overwhelm you, these tips will help you assess what can change to ease the burden. Neha Sangwan, M.D., is the CEO and founder of Intuitive Intelligence and author of TalkRx: 5 Steps to Honest Conversations that Create Connection, Health, and Happiness. She is an internal medicine physician and corporate communication expert. Her private practice and corporate consulting focuses on empowering individuals, organizational leaders, and their teams with the tools for clear, effective communication. She addresses the root cause of stress,