Work Life Play With Aaron Mchugh

Restoring Balance Part 2- Stop Multitasking #89

Informações:

Sinopsis

Stop Multitasking and starting doing one thing at a time. In this episode, I outline how multitasking deters us from experiencing balance. Instead, focusing our energy and attention on one task, conversation, meeting, email, or project at a time increases our productivity. Why Multitasking doesn't work Money Why you should start Singletasking. Multitasking makes us 40% less productive. Read More Fast CompanyMultitasking rewires our brain and stunts our emotional intelligence. Read More. Forbes Multitasking doesn't work. The truth is we are wasting time. Our brains aren't equipped to Multitask. Read more   I've found that closing the gap between where I am today and Where I want to be usually isn't accomplished with one magic lever switch or dial adjustment. Instead, it is a series of small adjustments made regularly over time that slowly reconditions our choices and habits to alter our future. Restoring Balance in our Work, Life, Play, Health and Relationships isn't easy. We individually maintain our own