Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.
#68: Back to Basics - Gut Healing, Leanness, Calcium & Paleo
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:55:33
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Sinopsis
Topics: 1. [11:05] What is leaky gut and how do you heal from it? 2. [24:00] Calorie intake, water weight or stress relief? How did I gain 4 lbs in one week? 3. [33:07] Want to do it all, how do I lean out while training hard? 4. [43:46] How do I get calcium on a Paleo Diet?