Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.

#87: Paleo Pitfalls - Part 1

Informações:

Sinopsis

Topics:1. Bringing the wrong mind-set (diet vs. lifestyle) 2. Going low-carb...by accident 3. Carb-loading for your desk job 4. Hidden gluten (and vegetable oil) exposure 5. Calcium sources 6. Dairy decisions 7. Alcohol