Balanced Bites: Modern Paleo Living With Diane Sanfilippo & Liz Wolfe.
#90: Paleo Pitfalls - Part 2
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:02:05
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Sinopsis
Topics:1. Sugar, treats, and keeping your goals in mind - plus a quick note on vegan “meats” vs paleo treats2. Overdosing on nuts! Nut flours, dried fruit.3. Bacon, all the time. MOAR BACON.4. Paleo Perfectionism5. Living a DIET not a lifestyle - and what the lifestyle is, is a conscientious path of learning and moving towards health in a way that accounts for other aspects of health - stress relief, and DIGESTION