Jessica Maybury - Empowered Living

Complete relaxation Meditation (studio version)

Informações:

Sinopsis

Allow Jess to take you on a complete relaxation meditation, bringing our awareness to certain parts of our bodies and releasing tension. This meditation is designed to be used in a studio setting (paused for the singing bowls). However this can also be used without singing bowls and is a great mediation to use when you are feeling stressed or tense.