Stay Grounded With Raj Jana

181. Dr. Elia Gourgouris: Choosing A Life Of Happiness, Gratitude, & Self-Love

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Sinopsis

“There is a fundamental and universal... almost like a human right, for us to be happy.” If you ask parents around the world what they most want for their kids, most will answer happiness. You could say that happiness is the core aim of the human experience.So why do so many people struggle to experience one of the feelings we crave the most? This episode’s guest is Dr. Elia Gourgouris who’s a keynote speaker, author, and president of The Happiness Center - an organization of world-leading experts in the field of Positive Psychology dedicated to creating personal success and happiness. Dr Elia believes that happiness is a choice. In this episode, Dr Elia shares what he’s learned about the 7 pathways to lasting happiness - and how these paths can lead to self-love, success, and greater work-life balance. “If you want to be happy in life, do something good for somebody else, every day, and you will be a rich man.” Dr Elia is the author of the #1 bestseller 7 Paths to Lasting Happiness.