Uphill Conversations

In this episode, Tim has a conversation with the coach, author, and host of the podcast  Awakening to Life, Patricia Young. Patricia is full of insight, nurturing energy, with a very strategic mind! Listen in and enjoy! OUR CONVERSATION:  Her life and transitions and what she discovered Anxiety and panic attacks even when things were great! Learning to listen to what life is telling you Asking bigger questions Stop living small Two powerful questions she answered for herself early on Having a willingness to explore and discover Her mess is her message Taking baby steps and getting clarity to work through anxiety How putting limits on your dreams will produce symptoms Being open to see what the journey will reveal to you The power of sacred space every day to connect with yourself Collecting evidence and sacred space Unapologetic self-love is the key to developing confidence How we learn to un-love ourselves when we are growing up Stories + self-image Beyond “Never Enough” Kicki