Amy Alkon's Humanlab: The Science Between Us
Charles Duhigg: How the science on habit can help you control yours
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:58:32
- Mas informaciones
Informações:
Sinopsis
Amy Alkon's Advice Goddess Radio: "Nerd Your Way To A Better Life!" with the best brains in science.This show isn't just a show -- it's a shovel to give you the substantive steps you need to dig out of your bad habits. And our discussion of the mechanics of a habit will also give you the tools you need to start -- and maintain -- positive habits.My guest tonight is investigative journalist Charles Duhigg, and his very helpful best-selling book (recently mentioned in my science-based syndicated column) is The Power of Habit: Why We Do What We Do in Life and Business. Join me and all my fascinating guests every Sunday, 7-8 p.m. PT, 10-11 p.m. ET, at blogtalkradio.com/amyalkon or subscribe on iTunes or Stitcher.Please order my new book, the science-based and funny "Good Manners For Nice People Who Sometimes Say F*ck" -- only $9.48 at Amazon. Orders help support my writing and all the work I do to put out this show and are much-appreciated! (Also, along with positive reviews in the WSJ and other publications, Lib