Whats Your Story?
Mindset Monday: No Pain No Gain?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:11:06
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Sinopsis
Almost everyone is training HARD, but that's not enough- we must train SMART too! This podcast is about how to rest both intra workout and on the whole, outside of your workout. This podcast got a little more technical so if any of it is confusing please email me or DM me on Instagram.
