Paradigm Shift With Christina Martini

In this episode, Christina Martini and Jeanette Bronée discuss:  What resilience means and how it affects our lives.  The relationship between resilience, EQ, and mindfulness.  The different facets of resilience and how they are projected.  Various factors of resilience and how people can develop these traits in themselves.     Key Takeaways:  Mindfulness is one of the most important parts of change.  We need love power – passion and purpose – to keep moving forward in a sustainable way.  Resilience is to keep supporting ourselves all day long so that we keep having energy all day long.     “Don’t ask if I’m going to get through, as how I’m going to get through. If we keep asking how, we’re going to come up with the answers, because that’s how our unconscious mind works.” —  Jeanette Bronée     About Jeanette Bronée: Jeanette Bronée is a performance strategist, international TEDx and keynote speaker, author and founder of the company Path for Life Inc.     Jeanette helps leaders