Take Back Time: Time Management | Stress Management | Tug Of War With Time

When things aren’t going well or we feel like we don’t have enough time, then we work harder. It’s an impulsive instinct because we’re not accessing the logical side of our brain at that time because we’re stressed, and when we’re stressed we go into fight, flight or freeze mode. That means that we lose access to the important logical part that helps us know how to solve problems. It keeps us stuck. We have to slow down and get perspective on our situation so that we can better solve problems. Learn some ways to be smarter in the way that you do things so that you don’t have to work harder.