Whats Your Story?

Mindset Monday: Two Things to Remember in Life & Fitness

Informações:

Sinopsis

Oftentimes using stories and anecdotes is the best way to think about our lives and remember to make good decisions. Here I share a couple that work for me. I go into how to deal with struggle and success, the competing forces inside our heads, the benefits of meditation, and more in this episode. Thank you so much for listening!