Whats Your Story?
Mindset Monday: How to Stop Ego Lifting in 4 Steps
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:32
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Sinopsis
Ego lifting can stunt gains like nothing else in the gym! In this podcast learn about the importance of full range of motion to stay strong and healthy, as well as mindset tips to get over ego lifting (we've all been there)!
