Stay Grounded With Raj Jana

“Our grief is sacred and it’s a rite of passage.” 2020 has forced us all to explore our relationship with grief. At some level, we’re all grieving - for unexplored plans, for the old way of living, and for loved ones who are no longer with us. You may know I lost my grandmother and aunt recently to COVID-19. As my family moves through our grief, I’m experiencing the pain and beauty of dancing with a rich spectrum of emotions. At times, I’m overwhelmed with pain, hurt, and confusion. Then without warning, my emotions flip to deep gratitude for the memories and the opportunity to deepen the connection I feel with my family. Turns out there is no playbook for grief. Instead, death is a rite of passage and grief is a personal process that we will all experience at some point during our lives. So to help break down the taboos and myths around grief, I wanted to bring Death Doula, Jessica Reis onto the show. “There’s no right way to grieve.” Jessica is an incredible human who’s do