Whats Your Story?

It was a pleasure to host Brad Dieter on the podcast! The company he is a part of (Macros Inc.) focuses on helping people implement flexible dieting in order to look and feel their best, so naturally we got to talk about evidence based weight loss/management, sustainability of common diets, and more! Timestamps: 1:37 How Macros Inc. started and challenges clients face. 21:41 Correlation and causation when assessing diet success. 42:50 Motivation behind starting a Macros Inc. podcast. 47:01 The effects of setting healthy goals on your life and social circles. Follow Brad on Instagram: https://www.instagram.com/brad.dieter/ Check out his podcast: MI Live The Macros Inc website: https://macrosinc.net/ --- Support this podcast: https://anchor.fm/jakeparker/support