Whats Your Story?

Episode 114: 5 Minute Fit Tip- Sometimes You Have to Let it All Out the Window

Informações:

Sinopsis

In this episode I share how I approach splurges and why I totally let myself pig out on holidays. I also share observations on the psychology and physiology of splurges, as well as my thoughts on "cheat days." --- Support this podcast: https://anchor.fm/jakeparker/support