Worldbuilder's Anvil

Episode 328 The ultimate secret to relaxing

Informações:

Sinopsis

Today's Topic - The true path to relaxing Please Subscribe, Rate and Review us on iTunesFor complete Fantasy Worldbuilding, show notes go to Gardul.com Podcast Show Flow Why do you need to know the true path to your relaxation? More Creative More confident More decisive Happier The problem with not knowing your true path Attempts to relaxation leads to guilt. Guilt to fear and fear leads to the dark side Or really escapism which leads to Anxiety and then to Burnout What is the true path to relaxation which future self excites you Living Above your μ (Mu) your X Bar Spending time actively visualizing it every day Taking a new step towards it. WBT Find out an important characters path to relaxation RW  Task Check out the Brendon Show for some sciency woo woo Michael's Resources Use Gardul.com/Amazon when shopping online to help support the show Links ((((((((((((((((((((((((((( Visit Show notes ))))))))))))))))))))))))) https://www.gardul.com/blog/episode-328-the-ultimate-secret-to-relaxing/   ((((