The Melissa Ambrosini Show

What if there was a reliable, repeatable formula for radiant, youthful health? Today’s podcast guest, Ben Greenfield, says there is. Ben is one of the most well researched people I know when it comes to health, wellness, anti-aging and biohacking, which is why he is one of my go-to health experts. For full show notes and episode resources head to https://melissaambrosini.com/4 His balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the leading personal trainers and wellness consultants. In 2008, Ben was nominated as America’s top personal trainer, and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness. As well as a best selling author, he is also the founder and owner of Greenfield Fitness Systems, a company that develops innovative and cutting-edge fitness and nutrition services and solutions to help people reach their physical and mental performance goals. If you’re ready t