Treasure Talks

I've recently been feeling the benefits of Wim Hof Breathing and a lot of that is owed to Brian Morrison. I invited him to come onto the podcast, he explained how breathing can help us take control whenever we feel helpless and some of the science behind these techniques. We also discussed what lead him to this path and more on the presence of the great Wim Hof.  Learn about breathing and how it allows us to immobilise our immune system and also bring clarity to your life.