Whats Your Story?

Shane Hubbard in his 2nd appearance on the "What's Your Story?" Podcast shares his knowledge on fat loss. We talk about the difference between getting and keeping results, fitting junk food into your macros, why we all have to track even if its not necessarily counting calories, and we go beyond calories into the psychology of food! Thanks Shane for joining the show for a second time, looking forward to having you on again! Shane's YouTube Page: https://www.youtube.com/channel/UC1Te3FuWfmtACxAvZWsA1tA/about Shane's Instagram Account: https://www.instagram.com/shanehubbardfit/ My Website: https://www.jparkerfitlife.com/ --- Support this podcast: https://anchor.fm/jakeparker/support