Whats Your Story?

Episode 72: 5 Minute Fit Tip- Is It Worth It?

Informações:

Sinopsis

On this episode I discussed a strategy I use when deciding whether or not to treat myself to foods outside of my normal diet (For me things like desserts & beer). I ask myself "is it worth it?" to see if the thing will truly enhance my experience or not. --- Support this podcast: https://anchor.fm/jakeparker/support