Theberrycast By Adam Berry

On today's episode, I had the pleasure of sitting down and chatting to Jess Hickey. I have followed Jess for a while on Instagram, and noticed she started to talk more and more openly about her struggles with her eating disorders from her past, and now her relationship with herself.  The Episode is so open, honest and brave, and I cannot thank Jess enough for sitting down and chatting to me in order to try and help anyone else who is struggling.  If you would like to follow Jess then you can right here:  Jess Hickey on Instagram Please feel free to leave The Fitness Solution a Review on iTunes, Google or Spotify  And if you are interested in working with Adam on #the10minfitnesssolution you can do that by booking a 10min Coaching Call right here: Book A Call Now