It's A Slate Of Mind

In this episode Alison explains her philosophy behind energy/vibes/attitude and how important it is to know how to check in with yourself and adjust your energy according to the mission at hand (be it an event, class, or audition) to make an impression that's genuinely aligned with who you are. Additionally she's dig into why making sure your mental and emotional experiences are processed correctly in order to leave room for the artistry of the work. She also breaks down the importance of advocating for yourself when it comes to being selective about the energy we allow into our worlds (energy vampires, begone!). This episode digs deep into the emotional side of what it means to be an artist.  About the show: It's a Slate of Mind with Alison Haselden is a video-podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (anyone else trapped in a self-