It's A Slate Of Mind

In this episode, Alison chats with Hannah Pniewski about self-care- but specifically for actors looking to ensure they are fueled, rested and ready to take on a lifelong career. We bust self-care myths, share our favorite ways to practice self-care, talk budgeting and financial self-care, social media, traveling, and so much more. Hannah also talks about branching out into directing and producing, what it's like being in a family of actors, and talks about a few of her favorite poets.  This episode's featured guest: Hannah Pniewski (actor, The Resident, Ozark, Gemini Man) Website: http://hannahpniewski.com/ Instagram: https://www.instagram.com/heidiuzelac/?hl=en IMDB: https://www.imdb.com/name/nm5237304/?ref_=nv_sr_1?ref_=nv_sr_1  About the show: It's a Slate of Mind with Alison Haselden is a podcast designed to spark honest, unfiltered conversations within the entertainment industry community about things we're all thinking but don't talk about enough. It can feel isolating in this digital age (any