Inspired Journeys

In this episode, Casey and Erin talk about Yoga Sutras 5-7. The first Vrttayah Pancatayyah Klista aklistah There are five kinds of mental modifications which are either painful or painless. One group of modifications causes us pain one does not.

It is pointed out that they are not divided into painful and pleasurable. Why? Because even so-called pleasurable thoughts may ultimately ... Read More