Julian Ho Podcast
4 Eastern Philosophies for endurance training in sport and life by Julian Ho
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:09:19
- Mas informaciones
Informações:
Sinopsis
As Featured in the award winning fitness and lifestyle blog Furthermore, by Equinox Fitness Clubs. This article shares the 4 Japanese philosophies I use help with my mindset for ultra endurance racing: Mushin, Shoshin, Fudoshin, Zanshin.