Heard Podcast!

Dr. Amy Latawiec, owner of Rebel Cycle Studio in Detroit, joins us. The holidays can be a stressful time. How do we navigate the desire to be healthy, tend to obligations, and remain happy during the “most joyful time of the year?” What does being healthy or fit even mean? Amy has been a trainer... The post Heard! Podcast – Episode 125 F*ck Diets. Lift Stuff. Sweat. appeared first on PodcastDetroit.com. PodcastDetroit.com - The Podcast Detroit Network