Fit For Freedom With Morgan Kate
Exercising Vs. Training
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:33
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Sinopsis
Today I chat about the clear difference between exercising and training. Yes, there is a difference and one provides a much more sustainable approach to achieving your results. You can also learn more about my training philosophy by joining our facebook Group @ Hamilton Female Fitness
