Susan Taylor Podcast
From Microbes to Mental Health: Connecting Your Gut To Your Head
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:19:43
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Sinopsis
Did you ever wonder why so much of how we feel registers in our stomach? Terms like butterflies in our stomach, or a gut feeling, or gut wrenching experiences are all tell tale signs of how our gut has feelings too. In today’s episode, Susan discusses: How our gut communicates with our brain 5 nutrition tips to nourish a healthy gut General guidelines to support harmony and happiness