Venus Warriors Podcast | Liz Lima

Show Transcription: https://venuswarriors.com/2019/05/24/episode-21-how-one-woman-drives-a-message-through-music/   In today’s Podcast, Liz Lima, together with a special guest, Doris Marie, discussed helping women through music. She also talked about having women realize that there are ways to express yourself by listening to the body and finding that strength in music. Part of the routine is meditation and doing breathing exercises and vocalizations. These healing exercises work wonderfully on patients with insomnia, post-traumatic stress disorder and anxiety. Doris elaborated that when we close our eyes, we connect with the golden light all the way up to the heavens, especially when we do it to express such strength in the music that we sing in choirs or even by ourselves alone. As you heal yourself, you get the feeling that a lot of people should benefit from it, too. Praying to the angels and the heavens give you a sense of self-actualization and spiritual growth. Finding strength in music as a singer