Venus Warriors Podcast | Liz Lima

Show Transcription: https://venuswarriors.com/2019/05/27/episode-22-have-you-hit-an-obstacle-when-youre-on-the-path-to-reaching-a-goal/ In today’s podcast, Liz Lima talked about active lifestyle and fitness, which empowers women to be fine inside and out. As warriors, we are used to push ourselves to our limits and go for our passion without rest. And sometimes, it just gets better of us. Most of the time, if not all, our bodies warn us that some time is wrong far earlier than we could realize or understand. The emotional pain that we’re feeling often manifest in body aches and unwanted sensations, which reverberates to the inner core of our senses. Taking care of yourself in a holistic way, both inside and out, is the goal of an active lifestyle. Writing in a journal every day about the things you are grateful for also helps in emanating this positive energy to keep you going. Focusing on the positivity despite the circumstances pushes you towards your goals. And being with these empowered women in Venus Wa