Venus Warriors Podcast | Liz Lima

Episode #25 | Mind Movement: Owning Up To Your Strength with Rebecca Carr   Show Transcription: https://venuswarriors.com/2019/06/07/episode-25-mind-movement-owning-up-to-your-strength/   In today’s Podcast, Liz Lima is with a special guest, Rebecca, a mindful movement coach who caters to all women in all walks of life. Rebecca’s work particularly associates women with children who see fitness as an important aspect that needs to be balanced with the juggle of career and the role of a mother. Mindful movement provides an opportunity for mothers to take charge of their own fitness, their own health without leaning too much to the bandwagon of expert opinions about working out and how one should look, be or act.   Rebecca’s mindful movement also looks out for preschool and school-aged children by bringing into their homes the gymnastics or dance practices that they need. Say goodbye to expensive studio classes and hello to private tutorials at a friendlier and more convenient approach. This provides an environm