Alignment Mastery With Shakti Rios

In this episode I share an experience I had on social media with a post I read which put fitness in the same category as rapid weight loss gimmicks like diet pills, wraps, etc. Needless to say the burn was real. Days later I realize exactly WHY that post totally missed the point of fitness and how this serves as an EXCELLENT example of what happens when we see ourselves do difficult things we never imagine we could. It's not just about fitness - it translates INSTANTLY into your life.