That's So Maven By The Healthy Maven

Mentioned in this episode: The Healthy Maven podcast page to easily search through the podcast archives 100 episodes! I'll be honest, when I set out to create That's So Maven I wasn't thinking beyond the first 10 episodes, let alone 100 but 100 intros + outros, 93 guests, 7 solo episodes and countless incredible discussions later, we've done it! That's so maven has officially entered triple digits. I've known for a while now what I wanted to discuss on episode 100. This past year has been nothing short of transformational. Yoga teacher training, getting married, creating Camp Wellness have all been monumental, but the mindset shift that's taken place has changed me deeply as a person. For lack of a better description, I've had a spiritual awakening and that's what I'll be discussing today. For a long time (more than I'd like to admit) I judged people who had experiences like these. The people who suddenly became so enlightened and wielded their crystals around like a gift from the universe. I am certainly not