Nitch Radio
35 - How To Develop Discipline & Mental Toughness, 75-Day Challenge
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:10:09
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Sinopsis
In this episode, we cover the (2) most foundational life skills to have it your tool belt - Mental Toughness & Discipline. I explain the ground rules for the new challenge I am starting (Sunday April 7th, 2019) to increase and improve my mental toughness and daily discipline.
