Listen Inside - Daily Book Previews From Readers In The Know By Simon Denman

Synopsis The general public still has much to learn about the Post Traumatic Stress Disorder, the Mental Illness. Bettina "Sparkles" Obernuefemann gives a lay language overview about the "Modern Trauma." There are many causes other than the horror of war, such as bullying, natural disasters, death, divorce, child abuse, abortion, and rape. It’s easy to get stuck in an unhappy life, suffer from chronic depression, anxiety, anger, failed relationships, feeling helpless and hopeless, which leads to addictive behaviors.Author starts with a short narrative of her "Abuse Recall," the Trauma diagnosis, and shows her "willingness" to dive into into healing activities. She believes no matter what the causes, no matter what the symptoms, we are empowered and must face the past to make changes for the better. Recovery requires healing conflicting, self-defeating thoughts in our minds which helps us grow in spiritual understanding. With the processes we get a good sense of “who” we are and “why” we’re here, making us smi