#rockthedrill

Welcome to the Rock the Drill podcast, with your host, Dr. Chris Kerns. Every week, Chris will bring you honest and in-depth conversations with industry professionals, innovators, and forward thinkers to help you find true success in business and in life. In this opening episode, Mindy Musselman and Emily Frisella of Food In Session join the show to share their tips for creating a healthy diet and a healthy lifestyle. Listen in to hear how to incorporate eating well and staying fit into your day-to-day practice, quick and easy ways to prep nutritious meals, advice for navigating diets and supplements, and so much more. You can find show notes and more information by clicking here: http://bit.ly/2FzcwUh