Mindsprings Podcast With Alistair Appleton

During a discussion in the Summer 2018 Retreat on Holy Island, Alistair speaks to a mother's worry that she has over-mothered her children and explores the way somatic practice improves relationships. You can book for the 2019 Retreat here: https://mind-springs.org/courses/summer-meditation-retreat-2019-the-body-is-the-ground/