That's So Maven By The Healthy Maven

Mentioned in this episode: Curt's Dad's article: http://bit.ly/2Lj7FH8  I'm having a hard time believing 2018 is coming to an end. At the same time I also feel a deep sense of relief that it is and am looking forward to welcoming in a new year and a clean slate. Though to be fair, I don't necessarily believe that come Jan 1 everything resets, but just by nature of having some time off around this time of year I have more time for reflection and brain space to consider what changes I might want to implement. It could just as easily happen on July 23rd (or any other day) but Jan 1 works for me...and seemingly the rest of the world! With more reflection time comes a new podcast episode where I'm sharing some things I'm afraid to tell you about 2018. The "things I'm afraid to tell you" series was inspired by Jess Lively (who also has a great podcast!) and I've shared my own version of it in the past. This time it comes to you in podcast form because these days it feels like the easiest and safest way for me to co