That's So Maven By The Healthy Maven

Episode 72: Anti-Diet Culture + Why All Diets Inevitably Fail with Kelsey Miller

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Sinopsis

Mentioned in this episode: The Wellness Handbook: http://bit.ly/wellness-handbook Last week's podcast episode with dosist: https://www.thehealthymaven.com/2018/09/episode-71.html  67% Project: https://www.refinery29.com/67-percent-project-plus-size-body-image/  Kelsey's new book, out on October 23rd: https://amzn.to/2NrDkKA Connie Wang: https://www.instagram.com/conconwang/?hl=en  I was so excited to hear your response to the return of Season 4! We definitely kicked things off with a bang in Episode #71 with dosist. I so appreciate your openness to learning about new topics that carry some stigma. I truly do have the best tribe! Today's episode is equally as interesting and important. I'm chatting with Kelsey Miller, an anti-diet writer and body positivity activist. She is well known for her writing on Refinery 29's Anti-Diet Project and her memoir, Big Girl. She's also been working on her newest book, a pop-culture look at everyone's favorite TV show, Friends. Not only is Kelsey incredibly knowledgeable in h