Faq Fitness Podcast

Following up a Frequently Asked Question Parker and Chuck talk about getting ready for your first triathlon, training techniques for swimming, biking, running, and transition. Giving in depth advice on nutrition, preparedness, and picking the proper race, if you've ever thought about trying a triathlon you'll learn a lot in this episode. Parker's Swimming drills: https://www.youtube.com/watch?v=N5x9vTevSMI Ask your fitness questions on our Website: FAQFitnessPodcast.com Add us on instagram: @ParkerLennon @StachTraining If you loved this episode please like, share, and leave us a five star review on itunes. Check out amazing apparel from our sponsor Savage Life Barbell Club www.savagelifebarbellclub.com/ discount code: faqsave10