From "meh" To Yeah! With Ravi Tangri

How to get past the biggest barrier to mindfulness - meh2YEAH

Informações:

Sinopsis

The biggest barrier to mindfulness is the non-stop head chatter that you can get lost in. Imagine if you could shut that off - that's exactly what this week's meh2yeah Nugget Show is about - a simple way to quiet your head chatter.