Highland Church Podcast

In Session Two of Finding Light When Anxiety Strikes, Marisol Biser focuses on how to help children in the middle of overwhelming anxiety, when emotions feel intense and out of control. Parents will learn practical soothing techniques that help calm a child’s body and mind, creating space for peace to return. This session also emphasizes the importance of helping children name calming truths that anchor them in what is real, safe, and steady. Marisol provides simple, repeatable tools parents can use in the moment to bring comfort, connection, and reassurance. You’ll be equipped to respond with confidence and compassion when anxiety spikes, helping your child feel supported rather than alone. This lesson offers hope-filled guidance for turning anxious moments into opportunities for trust, growth, and emotional security.