Work Life Balance Podcast: Business | Productivity | Results

Let’s start with a story from the track.In an interview after the 2016 Olympics, Usain Bolt—arguably the greatest sprinter of all time—was asked how he stayed focused through grueling training cycles and relentless media pressure. His answer wasn’t about medals or motivation. It was about responsibility.“I knew people were counting on me,” he said. “My coach. My team. My country. That’s what kept me locked in.” That mindset, accountability to something greater than yourself, is a common thread among top performers. Whether it’s a sprinter chasing gold or a CEO leading a billion-dollar business, the ones who stay consistent over time rarely rely on willpower alone. They build systems that make follow-through a non-negotiable. When you look at elite-level performers, whether they’re on the field or in the boardroom, you’ll see a pattern. Top CEOs have executive coaches. Athletes have trainers, performance teams, and mindset coaching. Even top authors have editors and agents breathing down their necks. It’s not